An Introduction to Nurturing Mindful Athletes (1st Article in Series)

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  • This article series will assist you in helping the children you coach become more mindful in training and competition
  • It includes both practical and informational articles


Being a mindful coach requires both an awareness of our own attention, actions, and internal experiences as well as the ability to facilitate the improvement of the mindfulness skills in children we coach. In an accompanying article series I focus on activities and advice regarding the development of your own mindfulness skills as a coach. To read this series you can start with An Introduction to Mindful Coaching. In the current series, however, I focus on your ability to facilitate the development of children’s mindfulness skills. In this article I will simply introduce you to the structure of these articles so you know where to go from here.

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  Published on Thursday, 04 August 2011 13:03
 

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