You are about to or are just beginning to embark on one the most challenging yet rewarding experiences of your life. Research now shows us that the early years of your child’s life are a critical period of development that will have a long lasting impact on their future skills and behaviour. This section let’s you learn from experts and will help you feel empowered to give you the best possible start in your parenting journey.
In the mindful parenting section you will find a series of articles focused on helping you develop parenting skills that will allow you to monitor your own internal experiences during parenting challenges so you can more flexibly respond to you your toddler in ways that nurture his/her healthy development.
Video Tutorials + Article Series
Parenting is a challenging task. Each stage your child enters will present a new set of challenges to be overcome. This section of the website discusses some of the challenges you may face, and provides practical strategies on managing and overcoming them.
Articles + Activity Videos