- Balance is the ability to maintain body position
- Balance improves by the brain becoming more efficient at making sense of sensory information and delivering muscle actions
- Young kids will benefit enormously from activities in play that lead to improved balance skills
Balance is an important and fundamental physical skill that begins to develop from birth. Kids with good balance will be able to adapt to any physical activities and acquire new skills more easily. A basic understanding of how balance develops will help any parent or caretaker appreciate the need to expose kids to increasingly difficult balance activities through play. On skillforkids.com you can find all the age appropriate play activities you will ever need to help kids develop their balance.
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